Signs You Are Unhealthy But You Probably Ignore Good health is a measure of the level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals to adapt and self-manage when facing physical, mental,psychological and social changes with the environment. Here are some signs to watch out for which really shows you are unhealthy and that you need to visit your doctor. 1. Hair When you are overwhelmed, your hair will begin to show signs of stress which means you losing more than the standard 100 strands a day. It also becomes brittle, thin and dull when we don't eat healthy or are dehydrated. 2. Pimples May be as a result of excessive stress and the attendant hormones, overzealousness of sebum and the skin flora as well as certain foods like greasy and fatty foods 3. Nails The nails tell much about your body; the shape, texture growth rate and color might be a window to your body. While some nail symptoms are harmless, oth...

Comments
Post a Comment