Skip to main content

The Body, very Important Asset for Life.



The Body is our vehicle for Life on earth, but apparently we value other things more than our bodies. For instance, We wash our cars weekly and put the best gasoline in them. We are careful about the service schedule and the type of oil we use for our cars and If something happens to the car, we immediately take it to the car service to fix it. However, when it comes to our real “car”, our body, we get lost on the way. When it comes to investing money in the ” good gas” for our bodies, we hesitate. Why is that? Is the car more valuable than our bodies? Is the Health of the car more important the health our bodies? The Answer is NO! We need to invest more on oiling our Machine i.e. our bodies. Comprehensive body checks should be undergone yearly. Complete health checkup is done in order to have a clear picture of a person's overall health, it means checking all aspects of vital health and finding out if there are any issues in early stage. Health check-ups are necessary especially for people with risk factors of different health problems. It can also help in early detection and treatment of a health disorder. This can be the difference between Life and Death.
Most Diseases are treatable if detected early bearing in mind that some diseases do not show symptoms until the later Stage, and in most cases by the time the symptoms show it's already late.  A yearly Comprehensive health Checkup is advised, find below a list of checkups that comprises a COMPLETE HEALTH CHECK UP.

1. Complete Blood Count with ESR
2. Blood Sugar Fasting & Post Prandial -
3. Blood Urea & Creatinine (RFT) – Checks the Health of the Kidneys
4. Cholesterol Total(fasting lipid profile)
5. Liver function test
6. Urine Analysis – To detect Urinary tract infections & other infections
7. ECG
8. Chest X – Ray (Can be done once every 2-3 years)
9. Ultrasound - Abdomen
10. TMT / Echo - sonogram of the heart and Stress Test for the Heart
11. Pap Smear – screening of the Cervix for women
12. Mammogram – Breast Screening for Women
13. Prostate specific antigen test - for men as they get older
14. Gynecology consultation – For Women
15. General Physician Consultation
*hepatitis B and C, HIV screening
And any other investigation your doctors thinks necessary based on your risk factors.
Also maintaining a healthy lifestyle goes a long way to prevent and  reduce incidence of diseases
Let us take our Health Seriously.

Comments

Popular posts from this blog

RHESUS FACTOR AND MARRIAGE  ASIDE KNOWING YOUR GENOTYPE BF MARRIAGE, THERE'S NEED FOR ONE TO KNOW HER RHESUS FACTOR! RHESUS FACTOR INCOMPATIBILITY IS A LEADING CAUSE OF MISCARRIAGE! NOT ALWAYS YOUR VILLAGE PEOPLE! PLEASE TAKE TIME TO READ DZ: Rhesus Factor is an antigen that exists on the surface of red blood cells in most people (about 85% of humans). It is also referred to as Rh Factor. People who have the Rh have “positive” (+) blood types, such as A+, O+ or B+ are said to be rhesus Factor positive,  while those who  have the Rh  “negative” (-) blood types, such as A–, O– or AB– are said to be rhesus factor negative . The “+” and “-” in front of the blood group is the Rhesus factor. Generally, we have A+, A–, B+, B–, AB+, AB–, O+ and O–. Rhesus factor is genetic in nature. It is inherited from the parents, emphatically the father. How does Rhesus Factor cause miscarriage? If a Rh– woman is impregnated by a man with Rh–, there wouldn’t be any problem. H...
WHAT A GREAT STORY *This is a great story. Take a moment to read it; I Pray it will make your day* A wealthy man and his son loved to collect rare works of art. They had everything in their collection, from Picasso to Raphael. They would often sit together and admire the great works of art.. When the Vietnam conflict broke out, the son went to war. He was very courageous and died in battle while rescuing another soldier. The father was notified and grieved deeply for his only son. About a month later, just before Christmas, There was a knock at the door. A young man stood at the door with a large package in his hands.. He said, 'Sir, you don't know me, but I am the soldier for whom your son gave his life. He saved many lives that day, and he was carrying me to safety when a bullet struck him in the heart and he died instantly... He often talked about you, and your love for art.' The young man held out this package. 'I know this isn't much. I'm...
KIDS AND PORNOGRAPHY - HOW TO STOP THEM Do you know what your teenager/younger one is doing on that data enabled phone or iPad??* Don't be caught unaware. Pornography is available with just one click. How about social media? Do you have any control over how much time they spend on it when they should be studying or sleeping? I am sure you worry about these things even though you realize that they need these devices as a means of communication and even learning. But as good parents, we must protect the minds of our teenagers and children. I thought it was a joke when my pastor's wife told me that there is a mobile application that I can download, just like I downloaded WhatsApp.  I did not believe it could actually protect my son until I tried it out myself. I have visited www.mindguard.com.ng and I have downloaded the parent app on my phone and the digital coach on my child's phone so that I can protect him from the dangers associated with the internet without...